Bob is more stable when punching his torso in this set up. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. Listen to boxing bas ruttens mma workout in full in the spotify app. Bas rutten mma chokes and sparring bas rutten, mma, training, coaching. In the world of mixed martial arts and ultimate fighting championship, bas rutten is a bit of a legend. Mma in richmond va free 30 day trail brazilian jiu jitsu bjj. Bas ruttens 12move mma workout will leave you drenched. Puma launches free running club in singaporein special events and dates. Bas rutten has a 2nd degree black belt in tae kwon do and shintai karate. As a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. Bas rutten mma workout sebastiaan bas rutten born 24 february.
I made this purely for fun, and to get this product out there. Floyd mayweather, donald cowboy cerrone and bas rutten arent buying. Basrutten mma workout cd and dvd bas rutten official site. Bas ruttens mixed martial arts workout apple music. The ufc bas has a small footprint and folds easily for compact storage. Well assume youre ok with this, but you can optout if you wish. Bas rutten career mma fights all 32 fights with commentary. Imo one of the best video based mma instruction series available. But unlike bas boxing workout, hell also call out slips, ducks, and blocks and every combination is generated randomly. Although the mma and boxing worlds are afire with talk of conor mcgregor vs. Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts. Contains boxing, thai boxing, allround fighting, and allround workout. Bas ruttens mma workout all around workout routine 1 mp3 download mp3goo. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw.
Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime. May 22, 2017 in the world of mixed martial arts and ultimate fighting championship, bas rutten is a bit of a legend. Theres no need to hang it from a support beam, drill holes in the floor, or risk having hundreds of gallons of water leak. Provided to youtube by tunecore bas ruttens boxing 10 2 minute rounds bas rutten bas ruttens mixed martial arts workout boxing. Bas ruttens body action system ufc bas mma training. Your current browser isnt compatible with soundcloud. His mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Bas ruttens mixed martial arts workout allround fighting by bas.
Here is a fighter workout with audio instruction that you can follow along to in shadowboxing or heavybag. He is a 3time undefeated world champion in japan for the organization pancrase and an undefeated ufc heavy weight champion. Bas rutten free listening, videos, concerts, stats and photos at last. You will find all 32 fights, complete with commentary. Bas rutten mma workout download search results on soundcloud. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime.
Weight in the base is evenly distributed for optimum stability. Bas rutten superior free fight techniques vol 1 basic, stances, footwork. He was a ufc heavyweight champion, a threetime king of pancrase. Make sure to tell me which is your favourite in the comm.
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